REALISE Well-being, 6 Session Programme

Service Description

During a 6 session programme you will learn practical tools to feel calm, centred, powerfully present and re-energised. I will support you to realise your inner harmony through my unique blend of coaching, mindfulness, EFL and energy work. The programme generally involves three 90-minute nature-based sessions and three 60-minute Zoom sessions. It can also be tailored to meet your specific needs and preferences. The investment is €600 for the 6-session, seven-and-a-half-hour private programme allowing you the opportunity to get clear on your personal intentions, focus on your goals and nourish mind, body and soul. Book session one through my on-line booking system and we can agree subsequent sessions, at a time to suit you, when we first meet. Each session we will explore a specific theme: Reflect and Evaluate - getting clear on your starting point and strengths and how these establish a firm foundation for you to work towards your goals ──── Arrive and Allow - fully stepping into the present moment of your life, bringing kindness to yourself and your experience ──── Love and compassion - working with the horses or in nature to explore loving kindness, compassion and connection to self and others ──── Inhabit & inspire - stepping into belonging, celebrating your authentic self and tuning into what brings you joy and fulfilment and from that place being an inspiration to others ──── Surrender to source - connecting with a wider, purpose, meaning and mission ──── Evolve, exhale, explore - taking forward your outward mission. What do you need to let go of to flourish? What will nurture you on your onward journey Session themes may vary to suit your personal aims and well-being intentions.

Cancellation Policy

Conditions: A minimum of 7 days’ notice is required in the event of cancellation of the event or programme. In the event that the programme is cancelled with less than 48 hours’ notice, 50% payment will be required. If the cancellation is received with less than 24 hours’ notice, then full payment will be required. If the cancellation is due to medical reasons and a medical certificate is provided, then a refund of 90% will be given within 7 days. Individual sessions which are part of an ongoing programme may be rescheduled with 48 hours notice by agreement. Sessions cancelled with less than 24 hours notice will be changed and treated as lost if part of multi-session programme. Thank you for your understanding.

Contact Details

• 94 Rue de Bridel, Walferdange, Luxembourg

  kateensor1@gmail.com

• Rue des Sept-Arpents, Luxembourg

  kateensor1@gmail.com

• Luxembourg City, Luxembourg

  kateensor1@gmail.com