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My name is Kate Ensor

Welcome to my website! I'm delighted to have you here. Let me share with you the essence of who I am and what I bring to my coaching practice.

Mindfulness and compassion have made a profound impact on my own life and are at the core of everything I do. These are the practices I teach because I've experienced firsthand the meaningful difference they make for me and those I work with.

When the Student is Ready the Teacher Will Appear

Horses and nature have also greatly influenced my learning and teaching and some inspirational teachers and coaching 'colleagues' happen to have 4 legs.

Horses are incredible teachers of authenticity, intention and energy alignment, and offer us impactful, non-judgmental feedback that can support growth and change.

My horse, Helios, nudged me to train as an Equine Facilitated Learning Practitioner, and I qualified with LEAP in 2018.  Having experienced it for myself, it is a privilege to share with my clients the remarkable connection between horses and personal transformation and healing.

Nature also inspires how I support well-being. Recognising nature’s lessons and finding comfort in nature's rhythm can offer us insight and solace as we embrace life’s changing seasons and the inevitable transitions of life.

A Trusted Mindfulness and Coaching Professional

I am proud to be a BAMBA-registered mindfulness teacher and a member of EAMBA, complying with the highest recognised standards for mindfulness teachers.

With over 25 years of coaching experience, and numerous professional coaching and facilitation qualifications, including CIPD, a Diploma in Performance Coaching, a Diploma in Group Facilitation, and over 20 years of experience as an Action Learning Facilitator, I bring a wealth of expertise and insight to my practice.

Throughout my career, I have guided thousands of individuals on their personal development journeys, from helping leaders develop their authentic leadership style, to assisting individuals to navigate transition or recover from burnout. I would love to talk with you about how I can support you with your personal goals for well-being and fulfillment.

Coaching Conversation

Walking the Talk - Lifelong Learning

As a lifelong learner, I believe in continually expanding my knowledge. I am currently completing a Masters degree in Mindfulness-Based Approaches at Bangor University, a centre of excellence for mindfulness teaching.


I am fascinated by embodied practice and somatics and have attended formations with thought-leaders in these fields. I am an NLP Practitioner and trained to offer psychometric testing and feedback in a number of different psychological tools.

These professional qualifications, combined with a trauma-informed lense and training in energy healing modalities: I am a Reiki level 2 Practitioner and certified EFT (Tapping practitioner), enable me to provide a unique and holistic approach to coaching.

I would love to hear from you and chat about how I can support you to realise well-being.

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