REALISE Well-Being, 7-Session Programme

Service Description

Realise your inner harmony and vitality through my unique blend of coaching, mindfulness, nature-based therapy and energy healing. During a 7-session programme you will learn practical tools to feel calm, centred, powerfully present and re-energised. The programme involves seven 90-minute sessions which can take place in person, on Zoom or a blend of the two to suit your preferences. However we meet, our sessions will be infused with compassion, insight and nature-based wisdom. You also have the option for our programme to culminate with a nurturing Reiki session to integrate your learning and healing journey. Each session we have the opportunity to explore a specific theme. Although each programme is unique, depending on your individual hopes and intentions for attending, common themes include: • Reflect - getting clear on your starting point and strengths and how these establish a firm foundation for you to work towards your intentions • Embody – learning mindfulness practices for every day life to help us come back to the present moment through the gateways of body and breath • Arrive and allow - fully stepping into the present moment of your life, bringing kindness to yourself and the entirety of your experience • Love and compassion - exploring loving kindness, compassion and connection to self and others • Inhabit & inspire - stepping into belonging in your authentic self and tuning into what brings you joy and fulfilment and from that place being an inspiration to others • Surrender to source - connecting with a wider, purpose, meaning and mission • Evolve, exhale, explore - taking forward your outward mission. What do you need to let go of to flourish? What will nurture you on your onward journey The programme offers an opportunity to realise well-being in all aspects of your being: mind, body and spirit. The investment for the programme is €820. Book your first session now to begin your transformational journey to realise well-being.

Cancellation Policy

Conditions: A minimum of 7 days’ notice is required in the event of cancellation of the event or programme. In the event that the programme is cancelled with less than 48 hours’ notice, 50% payment will be required. If the cancellation is received with less than 24 hours’ notice, then full payment will be required. If the cancellation is due to medical reasons and a medical certificate is provided, then a refund of 90% will be given within 7 days. Individual sessions which are part of an ongoing programme may be rescheduled with 48 hours notice by agreement. Sessions cancelled with less than 24 hours notice will be changed and treated as lost if part of multi-session programme. Thank you for your understanding.

Contact Details

• 94 Rue de Bridel, Walferdange, Luxembourg

  kateensor1@gmail.com

• Rue des Sept-Arpents, Luxembourg

  kateensor1@gmail.com

• Luxembourg City, Luxembourg

  kateensor1@gmail.com