jeu. 08 déc.|
MBSR Taster December
Come and experience for yourself how mindfulness can help you be more present in the moments of your life.
Time & Location
08 déc. 2022, 19:30 UTC+1 – 09 déc. 2022, 21:00 UTC+1
About the event
This free 90 minute session offers an introduction to mindfulness mediation and an opportunity to find out more about the 8-week Mindfulness Based Stress Reduction course