Midweek Meditation
Every second Wednesday morning at 08:30 CET
|https://us02web.zoom.us/j/6408675524
Join with others to share a 30 minute guided meditation and short reflective talk lead by a qualified mindfulness teacher. Sessions take place once a fortnight on Wednesday mornings. RSVP for link and dates.
Time & Location
Every second Wednesday morning at 08:30 CET
https://us02web.zoom.us/j/6408675524
Guests
About the event
Midweek Meditation Every Week in January 2026
Although we have enjoyed the last Midweek Meditation for 2025, I am pleased to announce that, to support you in starting 2026 with care and a nourishing commitment to yourself, Midweek Meditation will run every Wednesday morning in January.
You are warmly invited to join me for 30 minutes of guided mindfulness and reflection in a supportive online community.
Practising together helps sustain your own practice, build connection, and bring steadiness into the week. Research by Brown University shows that practising in a group, with a skilled teacher can strengthen commitment and enhance the benefits of mindfulness.