Midweek Meditation
Every Wednesday through January, 08:30 CET
|Zoom - Link shared on Registration
Join with others to share a 30 minute guided meditation and short reflective talk lead by a qualified mindfulness teacher. Sessions take place once a fortnight on Wednesday mornings. RSVP for link and dates.
Time & Location
Every Wednesday through January, 08:30 CET
Zoom - Link shared on Registration
Guests
About the event
Midweek Meditation Update
PLEASE NOTE: Midweek Meditation is on pause from May and through the Summer, but if you are local to Luxembourg, you can join me in-person for a Slow Down Saturday walk on 30th May or an on-line and in-person Summer Solstice Retreat on 27th June.
🍂 MIDWEEK MEDITATION WILL RESUME IN THE AUTUMN 🍂
You are warmly invited to join me for 30 minutes of guided mindfulness and reflection in a supportive online community.
Practising together helps sustain your own practice, build connection, and bring steadiness into the week. Research by Brown University shows that practising in a group, with a skilled teacher can strengthen commitment and enhance the benefits of mindfulness.